Your haven for holistic movement and gentle healing.
Move Freely, Heal Gently.
Pilates for the whole you!
At ROOKé Studio, we believe in the power of movement and healing. Our dedicated wellness space in Brooklyn, Pretoria, offers a unique combination of BASI Mat Pilates and soothing massage therapy. Each class and session is personalised to nurture your body, enhance your strength, and promote mobility. Join us as we create a community where every individual can thrive on their wellness journey, and where mindful movement leads to lasting gentle healing.

HELLO... GOODBYE MATA single Mat class—pop in, stretch out, and float off. No strings, just movement. | R 130 per session |
BREATH IN, BEGIN...A graceful start to your studio experience—refined movement, one breath at a time. 3 Mat classes to get you started. | R 350 once off |
ONCE A WEEK TOGETHERJoin our mat Pilates group class once a week for a month, mindful movement. | R 450 per month |
TWICE THE FLOW, TWICE THE FEELGroup Pilates sessions shared twice a week for movement, rhythm, and connection. | R 750 per month |
THREE DAYS, ONE INTENTIONMeet us thrice weekly to build strength, restore breath, and move as one. | R 1100 per month |
SORRY, PILATESA cheeky class for those who ghosted their mat but are ready to return. | R 120 per session |
10 in 6Commit to your wellness with 10 mindful movement sessions over 6 weeks. | R 920 for 10 sessions |
PRIVATE EDITIONGet personalised attention with a one-on-one session that focuses on your unique goals and needs. | R 350 / person / session |
JUST THE TWO OF USDuet Pilates session designed for pairs who want to move mindfully together. | R 275 / person / session |
THREE 2 TRIThree clients. One focused flow. This intimate format blends personal attention with shared energy—ideal for friends, family, or any Trio seeking a tailored experience with a touch of ROOKé magic. | R 250 / person / session |
FOUR TO FORMA weekly wellness reunion where four friends come together for big laughs, big moves, and even bigger equipment. | R 200 / person / session |
OH, MY CUTENESS!Post- & prenatal Pilates for every mama-to-be and new arrival. | Starting at R310 / person / session Group classes on request |
THE LITTLE LUXEA weekly dose of movement magic: one Mat group class to connect and flow, plus one private specialised session tailored just for you. | R 1 920 per month | |
TRIPLE TO OH!Your weekly trio of movement magic: two Mat group classes to flow and connect, plus one specialised private session tailored just for you. Thoughtfully stacked for balance, softness, and strength. | R2 220 per month | |
a little spice—your weekly studio indulgence. | R3 150 per month | |
SALT &PEPPER SQUADFor movers with mileage and moxie. These classes celebrate the strength, grace, and the kind of wisdom that only comes with time. Expect gentle flows, hearty laughs, and a community that’s as vibrant as your story. | ||
PEPPER SNAP25 minutes of fabulous, focused, functional, limberlux stretch. Your instructor does all the work. | R200 / person / session | |
| R200 / person / session | |
| R310 / person / session | |
UNWIND AND HEALExperience our soothing massage therapy aimed at restoring balance and relaxation to your body and mind. | R350 30-minute session |
| R650 60-minute session |
BOOST WORKPLACE WELL-BEINGEnhance your team's productivity with tailored sessions designed for corporate environments. | R 3750 for 5 sessions a month |

BASI Certified Instructor with a BSc Biomedical Sciences (Cum Laude) UNISA. Read more....
Wear comfortable, stretchy clothing that allows for movement. Grip socks are recommended.
No, we welcome beginners. Our instructors will guide you through every step.
You can book directly via WhatsApp Me or contact us via breathe@rooke.co.za. We are currently reviewing online booking systems.
We maintain a clean environment, provide sanitizers, and encourage social distancing.
Our instructors can modify exercises to accommodate injuries. Please consult with us before attending.
Cancellations should be made 36 hours in advance to avoid being charged.
Yes.
To book a class email: breathe@rooke.co.za or send a WhatsApp.
To cancel a contract: exhale@rooke.co.za
To query a payment: exhale@rooke.co.za
Admin question? email exhale@rooke.co.za
Anything else email breathe@rooke.co.za or send us a WhatsApp
Monday
3:00 PM - 6:00 PM
Tuesday
8:00 AM - 12:00 PM
3:00 PM - 6:30 PM
Wednesday
3:00 PM - 6:30 PM
Thursday
8:00 AM - 12:00 PM
3:00 PM - 6:30 PM
Friday
8:00 AM - 11:00 AM
Afternoons:
By Appointment
Saturday
Closed
Sunday
Closed
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Morning Group Classes | |||||
| 7:30 AM | Coming Soon | Coming soon | |||
| 8:30 AM | Pilates Mat | Pilates Mat | Pilates Mat | ||
| 9:30 AM | |||||
| Afternoon Group Classes | |||||
| 4:30 PM | Coming Soon | Pilates Mat | Coming Soon | ||
| 5:30 PM | Pilates Mat | Coming Soon | Pilates Mat | ||
For the complete Studio Policies and Terms and Conditions, please click on Graceful Boundaries.
© ROOKé Studio 2025, Design by Renee S Boomker via SITEJET Builder